Bryan Aston, LCSW

Psychotherapist

Florida & New York

What Is Therapy?

Therapy is a safe and confidential place for you to talk about your worries and concerns, work through unhelpful thoughts, reactions, and behaviors, and create more meaningful relationships with others and yourself.

I am pleased to offer all sessions via telehealth.

About Me

Hi! My name is Bryan Aston, I am a Licensed Clinical Social Worker in Florida and New York. I earned my Bachelor of Social Work at the University of Missouri - St. Louis, followed by my Master of Social Work at New York University. My professional background encompasses a diverse array of experiences, including roles within community mental health organizations, federal and local governments, and nonprofits focused on aiding vulnerable populations such as crime victims and the LGBTQ community. Additionally, I have worked in outpatient mental health and private group practice treatment settings, addressing a wide range of mental health conditions.

A couple of years ago, I relocated to Florida and established my own telehealth practice, catering to residents of both Florida and New York.

Client Focus

Over the past 7 years, I have primarily been in private practice, where I've worked with many individuals facing a broad array of challenges such as depression, PTSD, trauma, anxiety, relationship difficulties, intimacy and sexuality concerns, as well as navigating complex life changes. My therapeutic approach centers mostly around psychodynamic psychotherapy, which involves fostering deep exploration and curiosity, resulting in enduring change. I also incorporate other therapeutic modalities such as psychoanalysis, relational psychotherapy, and trauma-focused psychotherapy (as needed).

I assist clients in developing healthier relationships with others and themselves, exploring new coping strategies, finding meaning, and enhancing self-esteem and self-awareness through psychotherapy. From a psychodynamic perspective, we explore deeper layers, understanding how past experiences shape current behaviors. This insight empowers you to build more fulfilling relationships and a stronger self-awareness, leading to an overall healthier, more satisfying life.

I primarily work with men grappling with the aforementioned issues, as well as individuals within the LGBTQ community. I also have expertise and clinical experience working with trauma, PTSD, and interpersonal violence.

Despite societal norms often discouraging these groups from seeking help for mental health concerns (or there being no help at all), the importance of addressing these issues cannot be overstated. I foster a supportive and non-judgmental environment, strive to break down the stigma surrounding mental health, and encourage individuals to prioritize their emotional well-being.


Contact me today to schedule a phone consultation. We will discuss what is bringing you to therapy, how I can help, and discuss any questions or concerns you may have.

Credentials

  • Licensed Clinical Social Worker in Florida (License No.: SW19494) and New York (License No.: 089566)

  • Master of Social Work from New York University Silver School of Social Work

  • Certified in Psychodynamic Psychotherapy from the Psychoanalytic Association of New York

  • Clinical training and expertise in PTSD and trauma-focused psychotherapy

  • Expertise in sexually-based issues

 FAQs

 

  • I am in-network with:

    • Aetna

    • Empire and Anthem BlueCross BlueShield (for clients in New York State only)

    • Harvard Pilgrim

    • Meritain Health

    • Nippon

    • Oscar

    • Optum

    • Oxford

    • UMR

    • United Healthcare

    I work with Alma to manage all in-network insurance benefits. All copays or payments towards deductibles are handled through Alma. I will provide additional information in our initial consultation.

  • I am in-network with select insurances. See Accepted Insurances for more information.

    The fee for self-pay (not using insurance) is $150 per session.

    I offer a flexible sliding scale. I encourage you to call or email to discuss which pricing option is best for you.

    I am happy to provide a monthly invoice for out-of-network benefits and provide additional information on how to maximize your out-of-network benefits.

  • If you need to cancel or reschedule, please provide at least 24 hours’ notice. Cancellations with less than 24 hours’ notice or no-show will be charged a $50 cancellation fee to the payment method on file.

  • When you email or call, we will schedule a free phone consultation which will allow us to discuss what brings you to therapy, what you hope to gain, and how I can help.

    I offer weekly sessions for 45 or 60 minutes. I also provide twice-weekly sessions depending on each client and their specific needs.

    I offer virtual therapy sessions through Zoom, providing a comfortable and accessible way to connect. Please see the section on Best Practices for Virtual Therapy for more information on preparing for virtual therapy.

  • Top Tips for Virtual Therapy:

    • Find a Quiet, Private Space: Ensure you have a quiet, comfortable, and private area where you won’t be disturbed to maintain confidentiality and focus.

    • Check Your Technology: Log in a few minutes early to check your setup and mentally prepare for the session. Test your internet connection, webcam, and microphone beforehand. Make sure your device is fully charged or plugged in.

    • Minimize Distractions: Turn off notifications and close unnecessary apps or tabs. Inform others in your household not to interrupt you. Some find headphones to be helpful in minimizing distractions and being in the moment.

    • Prepare Your Environment: Ensure good lighting on your face and a non-distracting background. Natural light works best, but lamps can also help.

  • I am a Licensed Clinical Social Worker in Florida and New York.

    I cannot prescribe medication. If you are in need of medication, please speak with your primary care physician. I can also provide a referral if needed.